Vitamin Foods Reference Chart - Nutrient Guide - Printable Healthy Food Chart - Digital Download for Wellness - Etsy Canada
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etsy.com
Vitamin Foods Reference Chart - Nutrient Guide - Printable Healthy Food Chart - Digital Download for Wellness - Etsy Canada
Vitamin Foods Reference Chart Crafted with care and creativity, this [Vitamin Foods Reference Chart] merges scientific accuracy with enchanting artistry! Each nutrient and food item has been thoroughly researched, beautifully mapped, and hand-illustrated — creating a tool that not only informs but inspires. 🌟🌿 Support Your Wellness ...
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Vitamins Food Chart – Printable Nutrition Guide for Healthy Eating & Wellness – Instant Download - Etsy Australia
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Vitamins Food Chart – Printable Nutrition Guide for Healthy Eating & Wellness – Instant Download - Etsy Australia
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This vitamin-rich food chart helps in choosing the right foods to maintain good health. 🍎🥦🥚✨ Vitamins and Their Food Sources: 1. Vitamin A (Fat Soluble) Function: Essential for eyesight, immune function, and skin health. Deficiency Leads To: Night blindness, weak bones. Food Sources: Egg Butter Papaya Carrot Milk Liver Cabbage 2. Vitamin B1 (Water Soluble) Function: Supports nerve function and metabolism. Deficiency Leads To: Beriberi, muscle weakness. Food Sources: Peas Meat Milk Soybeans Po
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This vitamin-rich food chart helps in choosing the right foods to maintain good health. 🍎🥦🥚✨ Vitamins and Their Food Sources: 1. Vitamin A (Fat Soluble) Function: Essential for eyesight, immune function, and skin health. Deficiency Leads To: Night blindness, weak bones. Food Sources: Egg Butter Papaya Carrot Milk Liver Cabbage 2. Vitamin B1 (Water Soluble) Function: Supports nerve function and metabolism. Deficiency Leads To: Beriberi, muscle weakness. Food Sources: Peas Meat Milk Soybeans Po
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Vitamins Food Chart – Printable Nutrition Guide for Healthy Eating & Wellness – Instant Download - Etsy Australia
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Vitamins Food Chart – Printable Nutrition Guide for Healthy Eating …
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etsy.com
This vitamin-rich food chart helps in choosing the right foods to maintain good health. 🍎🥦🥚✨ Vitamins and Their Food Sources: 1. Vitamin A (Fat Soluble) Function: Essential for eyesight, immune function, and skin health. Deficiency Leads To: Night blindness, weak bones. Food Sources: Egg Butter Papaya Carrot Milk Liver Cabbage 2. Vitamin B1 (Water Soluble) Function: Supports nerve function and metabolism. Deficiency Leads To: Beriberi, muscle weakness. Food Sources: Peas Meat Milk Soybeans Po
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✨ Your ultimate Vitamin Cheat Sheet is here! 💊🥕🍋 This bright and beautifully organized guide makes it super easy to understand which vitamins your body needs — and where to get them naturally from food! 🌿 Each section is color-coded and paired with cute, realistic food illustrations like carrots, shrimp, spinach, avocado, and berries. The layout is clean and modern, making it perfect for quick reference or even printing to hang on your fridge 🧡 Here’s a quick snapshot: 🧡 Vitamin A – For gl
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