Three-Exercise Upper Body Strength Circuits with Tasha [ARM DAY]
46:40
Three-Exercise Upper Body Strength Circuits with Tasha [AR…
19.8K viewsMar 2, 2025
YouTubeFitnessBlender
Hi, I’m Tasha from Fitnessblender.com. I’m so excited to announce my 10-Day Challenge Trainer Series: Kick & Sweat with Tasha. Our focus will be on cardiovascular function, agility, kickboxing, longer endurance cardio, HIIT, and sprinkles of strength training. This challenge is for intermediate-level exercisers looking for a stimuli variety. Maybe you’ve been really focused on heavy strength training lately. This challenge can help you avoid physical and mental burnout and overtraining from focu
0:52
Hi, I’m Tasha from Fitnessblender.com. I’m so excite…
1.2K views11 months ago
FacebookFitnessBlender.com
33 week full body Pilates workout 🫶🏼 Integrating strength, mobility and stretches to prep for labor and still feeling strong!! If there’s anything you want to see more of lmk! Xx | Tasha franken
0:59
33 week full body Pilates workout 🫶🏼 Integrating strength, mobility and …
3.9K views3 months ago
FacebookTasha franken
New 10-Day Trainer Series Challenge with Tasha!
0:57
New 10-Day Trainer Series Challenge with Tasha!
3.9K views7 months ago
YouTubeFitnessBlender
Knowing how to workout while pregnant can be confusing, I get it! Here are the modifications I recommend and followed myself during the first trimester, as a pre & post natal fitness specialist, currently in my second trimester 🫶🏼 • Avoid high heat or humidity - you overheat faster in early pregnancy. • Skip anything that overstretches or compresses the abdominals - roll-ups, long-lever planks, deep twists, backbends, etc. • No breath-holding - exhale on the effort to protect pelvic floor pres
1:10
Knowing how to workout while pregnant can be confusing, I get it…
3.4K views5 months ago
FacebookTasha franken
How to stretch before and after a workout properly- my accreditation to validate my capabilities. | Tasha Wise
9:23
How to stretch before and after a workout properly- my accreditatio…
310 views4 months ago
FacebookTasha Wise
Upper Body Pilates Workout: Tone and Burn | TF Studio
0:12
Upper Body Pilates Workout: Tone and Burn | TF Studio
24.1K viewsMar 14, 2023
TikToktashafranken
30:47
2 Week Challenge Day 2: Upper Body Strength and Core Workout: …
114.7K viewsJan 2, 2024
YouTubeFitnessBlender
4:10
In this episode of #TrainLike, the only player to win NBA's Sixth Ma…
220.2K viewsFeb 7, 2023
FacebookMen's Health
0:33
A full body workout that will burn calories to the max! Video by Alex…
182.3K viewsJul 19, 2016
FacebookFitness Universe
9:05
Putting on yoga pants counts as a workout right? Asking for a friend.…
119.1K viewsJun 24, 2020
FacebookThe Kelly Clarkson Show
3:44
Kelly’s got a new attitude! Shoutout to the legendary Paul Shaffer on k…
317.2K viewsOct 17, 2023
FacebookThe Kelly Clarkson Show
0:06
Tasha | Quick Workouts + Mom Wellness | Hey mama can we be re…
1.2K views5 months ago
Instagramtashafitmom
0:27
Tasha work out and Flexing biceps | Strong woman
3.6K viewsNov 4, 2018
YouTubeLaurra
0:11
Tasha | Fitness on Instagram: "Hard work pays off. #explorepage✨ #re…
12.6K views2 months ago
Instagramtashaafitness_journey
0:51
Answer Tasha's latest workout question in the comments! 💪
8.2K viewsOct 17, 2022
YouTubeFitnessBlender
0:08
PILATES — CARDIO week 2 is here! 🤸🏼‍♂️ Starting with a jump rope x …
11.7K viewsApr 10, 2023
TikToktashafranken
0:26
Tasha on Instagram: "Week 5 meet prep Squat focused and HAPPY 5…
2.3K views5 months ago
Instagramfit.to50
2:11
Fit to Fat to Fit: Tasha's Retrospective | A&E
79.7K viewsJan 31, 2016
YouTubeA&E
15:54
15 Minute Walking Workout With Dumbbells | 7 Day Challenge!
911.3K viewsOct 5, 2020
YouTubefabulous50s
Tasha | Quick Workouts + Mom Wellness | You don’t need 60+ min…
2.8K views5 months ago
Instagramtashafitmom
0:14
Tasha | Fitness on Instagram: "That picture is the reason why I go to t…
4.6K views3 months ago
Instagramtashaafitness_journey
0:30
Effective Workout Routines for Strength and Fitness
16.5K viewsApr 28, 2022
TikToktashaggreen
47:20
Get Fit with Natasha is LIVE
237.1K viewsApr 23, 2025
YouTubeGet Fit with Natasha
47:42
Beginner/Intermediate Total Body workout - 45 minutes
2.7M viewsJul 21, 2014
YouTubeBody Project
0:16
If I wanted to lose 10lbs by summer this is what I’d do: Each week: 1 u…
99.9K viewsMay 9, 2025
FacebookAlexia Clark
25:24
25 Min Full Body Pilates Flow | Strengthen + Sculpt at Home
230.7K viewsAug 24, 2020
YouTubeTasha Franken
0:45
Tasha D on Instagram: "Oscar loved a walking workout 😅 Rain on, we ne…
13K views3 months ago
Instagramtasha.d.1
5:44
5 Min Booty Lift Pilates | Lift & Strengthen (No Equipment)
63.6K viewsJul 23, 2024
YouTubeTasha Franken
27:31
Lets try! this Quarantine Exercise #13: TABATA Challenge [25 mins …
20.4K viewsJun 1, 2020
YouTubeCapchy
See more videos
Static thumbnail place holder