Doctor issues health warning to anyone who sleeps in the 'T-Rex position'
Doctor issues health warning to anyone who sleeps in the 'T-Rex p…
5 months ago
unilad.com
Why have T-Rex hands if not sleep like T-Rex?? 🦖 T-rex hands during sleep are common in ADHD & neurodivergent people. It’s often a self-soothing posture tied to sensory processing and nervous system regulation; not a habit you “learn,” but one your body chooses. Anyone else a T-Rex when sleeping?? 🙋‍♀️🙋‍♀️ #trex #adhd #neurodivergent #sleeping | Alyssatheamputee
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Why have T-Rex hands if not sleep like T-Rex?? 🦖 T-rex hands during s…
559.1K views3 months ago
FacebookAlyssatheamputee
Sleeping with T-Rex arms isn’t random. It’s often a sign your nervous system is staying slightly guarded, even in rest. When the body has lived in stress, trauma, chronic illness, or survival mode, it learns to protect itself by: • keeping the chest closed • holding the arms in • staying ready to react instead of fully relax This isn’t a posture problem. It’s a safety signal. Healing doesn’t start with forcing your body to “relax.” It starts by teaching your nervous system that it’s finally safe
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Sleeping with T-Rex arms isn’t random. It’s often a sign your nerv…
61K views3 months ago
FacebookKimbley Quantum Collective & University
sleeping with t-rex arms 🦖 is a clear sign that your nervous system is overloaded 👇🏼 your nervous system to get stuck in a state of overload or dysregulation, especially if you live in a state of constant stress or have unresolved trauma 🥹 the r-rex arms are a physical manifestation of your startle reflex (you’re staying in a threat state while sleeping) 😮‍💨 you subconsciously hunch into a fetal position and curl your arms into your neck as you sleep to protect yourself 🥹 when your nervou
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sleeping with t-rex arms 🦖 is a clear sign that your nervous system is …
55.6K viewsMay 17, 2024
FacebookThe Workout Witch
Why You're Waking Up with Numb Hands and What to Do
Why You're Waking Up with Numb Hands and What to Do
Oct 12, 2023
HealthlineAdrienne Santos-Longhurst
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