MSN
3:04
Microsoft NewsThe Daily Dive
MSN
Feeling stressed? You’re not alone! In this video, we share seven proven stress-relief techniques that you can do anywhere, anytime. Learn how to calm your mind and body with deep breathing, progressive muscle relaxation, meditation, and more. Whether you’re at work, at home, or on the go, these simple methods will help you feel more ...
7 months ago
Shorts
Anti stress on TikTok
1:00
16.1K views
Anti stress on TikTok
antistress315
Powerful Breathing Techniques for Instant Relaxation | Reduce Stress & Anxiety Naturally
0:17
4.1K views
Powerful Breathing Techniques for Instant Relaxation | Reduce Stress
Fitness Mantra
Stress Relief Exercises
5 Of The Best Exercises For Stress Relief
1:01
5 Of The Best Exercises For Stress Relief
Microsoft News
May 1, 2024
15 Min. Yoga Stretch for Stress & Anxiety Relief | feel calm and relaxed right away
14:45
15 Min. Yoga Stretch for Stress & Anxiety Relief | feel calm and relaxed right away
YouTubeMady Morrison
5.7M viewsDec 29, 2022
Yoga For Anxiety and Stress
27:55
Yoga For Anxiety and Stress
YouTubeYoga With Adriene
13.1M viewsDec 23, 2015
Top videos
15 minute CALMING YOGA for Stress Relief and Anxiety
15:05
15 minute CALMING YOGA for Stress Relief and Anxiety
YouTubeSarahBethYoga
3.4M viewsJan 10, 2018
Best 10 Min Guided Meditation | Master Your Mind To Eliminate Stress, Fear, & Anxiety
12:16
Best 10 Min Guided Meditation | Master Your Mind To Eliminate Stress, Fear, & Anxiety
YouTubeBoho Beautiful Yoga
1M viewsJan 5, 2021
Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
YouTubeAskDoctorJo
2.5M viewsApr 27, 2020
Meditation for Stress
10-Minute Meditation For Stress | Goodful
10:18
10-Minute Meditation For Stress | Goodful
YouTubeGoodful
2.8M viewsSep 24, 2020
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
YouTubeThe Mindful Movement
12M viewsOct 3, 2016
10-Minute Meditation to Reframe Stress
10:10
10-Minute Meditation to Reframe Stress
YouTubeHeadspace
2.2M viewsFeb 18, 2020
15 minute CALMING YOGA for Stress Relief and Anxiety
15:05
15 minute CALMING YOGA for Stress Relief and Anxiety
3.4M viewsJan 10, 2018
YouTubeSarahBethYoga
Best 10 Min Guided Meditation | Master Your Mind To Eliminate Stress, Fear, & Anxiety
12:16
Best 10 Min Guided Meditation | Master Your Mind To Eliminate Str…
1M viewsJan 5, 2021
YouTubeBoho Beautiful Yoga
Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
2.5M viewsApr 27, 2020
YouTubeAskDoctorJo
How to Relieve Stress: 37 Simple Activities and Games
How to Relieve Stress: 37 Simple Activities and Games
Aug 29, 2021
positivepsychology.com
3 Yoga Breathing Exercises for Anxiety | Caren Baginski
7:25
3 Yoga Breathing Exercises for Anxiety | Caren Baginski
983.9K viewsJan 19, 2015
YouTubeCaren Hope
Restorative Yoga For Stress Relief | 30 Minute Practice
31:32
Restorative Yoga For Stress Relief | 30 Minute Practice
1.5M viewsDec 4, 2020
YouTubeJess Yoga
Exercises for Stress Reduction & Deep Relaxation - Part 3 of 4 - Stress Management
8:17
Exercises for Stress Reduction & …
HIGHLY RANKED HOSPITAL
About this channel
YouTubeUHNToronto
1:00:01
Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing …
688.7K viewsDec 21, 2020
YouTubeMike Maher (take a deep breath)
10:49
10 Minute Stress Relief Exercises - Pilates Workout for Stress and An…
170.7K viewsNov 14, 2022
YouTubeJessica Valant
17:46
15 Min Full Body Yoga For Stress & Anxiety | Gentle Compassionate Y…
752K viewsJan 15, 2023
YouTubeBoho Beautiful Yoga
5:00
Square Breathing aka Box Breathing : Grounding Exercise for Anxiety #…
275K viewsJun 19, 2018
YouTubeTherapy in a Nutshell
9:23
Mindfulness Meditation to help Relieve Anxiety and Stress
2.6M viewsMar 27, 2014
YouTubeJosh Wise | WiseMindBody
2:48
Box breathing relaxation technique: how to calm feelings of stress or a…
3.3M viewsOct 5, 2020
YouTubeSunnybrook Hospital
Top 10 Stress Management Techniques for Students
Jul 12, 2024
verywellmind.com
3:45
3-Minute Stress Management: Reduce Stress With This Short Ac…
690.5K viewsSep 3, 2020
YouTubeTherapy in a Nutshell
13:42
12 Self Soothing and Self Regulation Techniques for Trauma, Stress an…
38.9K viewsNov 28, 2022
YouTubeYoga Will Heal - Dr Angie Holzer
How to manage and reduce stress
10 months ago
mentalhealth.org.uk
8:19
Work Stress: THERAPIST Shows How I Deal With Work Stress
163.5K viewsAug 5, 2021
YouTubeTherapy in a Nutshell
8:12
7 Stress Management Techniques to Get You Back on Track | Lifehack
71.3K viewsApr 3, 2020
YouTubeLifeHack
3:00
Reducing Stress Through Deep Breathing (1 of 3)
834.2K viewsJan 25, 2018
YouTubeJohns Hopkins Rheumatology
3:08
5 Ways to Manage Stress In Your Daily Life
2.6K viewsJul 10, 2022
YouTubeMedical Centric
13:28
TRE® (Tension & Trauma Releasing Exercises): Full Instructions with …
2.1M viewsNov 26, 2019
YouTubeTRE FOR ALL
8:19
Stress Management Techniques, Healthy Coping Strategies, Breathi…
22.6K viewsAug 21, 2019
YouTubeSAMHSA
Stress Management: Definition, Techniques, and Strategies
Dec 8, 2020
berkeleywellbeing.com
6:53
How Mindfulness Helps Stress - 4 Ways to Do It
208.7K viewsApr 25, 2018
YouTubeDr. Tracey Marks
3:25
Learn how to reduce stress throug…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
4:21
10 Effective Stress Management Techniques | Reduce Stress & Fin…
1.6K viewsSep 27, 2024
YouTubesoulsync
4:48
Breathing Techniques to Reduce Stress and Anxiety — Dr. Andrew …
815.4K viewsOct 25, 2021
YouTubeTim Ferriss
2:59
How To Relieve Stress, 7 Ways To Relieve Stress
101.5K viewsSep 28, 2016
YouTubeTheSeriousfitness
See more videos
Static thumbnail place holder