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Nature's Lessons in Healing Trauma: An Introduction to Somatic Experiencing® (SE™)
27:34
YouTubeSomatic Experiencing International
Nature's Lessons in Healing Trauma: An Introduction to Somatic Experiencing® (SE™)
In this video, you will learn about the physiological basis of trauma and how Somatic Experiencing® (SE™), developed by Peter A. Levine, PhD, helps distressed individuals recover a sense of well being, stability and vitality.
588.4K viewsOct 15, 2014
Somatic Experiencing Exercises
Somatic Full Practice #1: Body Scan
15:26
Somatic Full Practice #1: Body Scan
YouTubeJohns Hopkins Medicine
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Somatic Routine for Beginners | 7 minutes
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Somatic Routine for Beginners | 7 minutes
YouTubesheBREATH
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Nervous System Regulation Under 5 Minutes | Somatic Exercises
5:47
Nervous System Regulation Under 5 Minutes | Somatic Exercises
YouTubesheBREATH
21.1K views6 months ago
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Healing the Nervous System From Trauma: Somatic Experiencing
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What is Somatic Experiencing in Trauma Therapy? | The Truth Doctor
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Somatic Full Practice #2: Conscious Breathing
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