Plyometric Exercises to Jump Higher!
0:52
YouTubePierre's Elite Performance
Plyometric Exercises to Jump Higher!
Watch the full video here: https://youtu.be/sTndY2jqTwk Join Our 30 Day FREE ATHLETIC DOMINANCE Training Program!! To Train Like this & Separate yourself from the competition! Click here - 👉🏽 https://www.pierreseliteperformance.com/programs/athletic-dominance/ 👣Featuring the Primus Lite 3 Knit Barefoot Minimalist Performance Training ...
14.5K viewsJun 7, 2023
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1.4M views · 13K reactions | You can do this plyometric workout here to increase your vertical jump as well as help you get your first dunk  try it out consistently, 2-3 days a week for a month and come back! #plyometrics #athleteworkout #jumphigher #howtodunk #increaseverticaljump #studentathlete #sportsperformance #strengthandconditioning | plyomorph | Facebook
1.4M views · 13K reactions | You can do this plyometric workout here to increase your vertical jump as well as help you get your first dunk  try it out consistently, 2-3 days a week for a month and come back! #plyometrics #athleteworkout #jumphigher #howtodunk #increaseverticaljump #studentathlete #sportsperformance #strengthandconditioning | plyomorph | Facebook
Facebook2 weeks ago
677K views · 8.6K reactions | If you have access to stairs and a place to jump, then this plyometric workout routine is perfect for you to increase your vertical jump  #plyometrics #sportsperformance #athlete #workout #verticaljump #increaseverticaljump #studentathlete | plyomorph | Facebook
677K views · 8.6K reactions | If you have access to stairs and a place to jump, then this plyometric workout routine is perfect for you to increase your vertical jump  #plyometrics #sportsperformance #athlete #workout #verticaljump #increaseverticaljump #studentathlete | plyomorph | Facebook
Facebook3 weeks ago
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