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📣 Did you know that Hypnobirthing can help you in so many ways? ⭐️ It helps you manage stress hormones (such as adrenaline) and reduce anxiety, which can lead to a calmer & easier birth 😀 ⭐️ Hypnobirthing has been shown to make labour shorter ⭐️ It reduces the need for pain relieving drugs and medical intervention 😍 ⭐️ It can be added to any birth plan and the techniques can be used wherever you give birth – in a hospital or birth centre, or at home. ⭐️ Hypnobirthing can benefit you after bir
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