Cable Crossover Exercise Chart - Search Videos

3 Variations of Cable Crossover – Target Upper, Middle, and Lower Chest! 💪

YouTubeIvan Vlasov

3 Variations of Cable Crossover – Target Upper, Middle, and Lower Chest! 💪

In this video, we show you three variations of the cable crossover exercise to hit different parts of your chest. 🔥 1️⃣ Lower chest focus. 2️⃣ Middle chest activation. 3️⃣ Upper chest emphasis. Master these techniques for a complete chest workout!

99.7K viewsSep 30, 2024

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