Effective Back Workout for Better Posture and Strength
1:23
TikTokfitbyaddy
Effective Back Workout for Better Posture and Strength
fitby.addy(@fitbyaddy). Game Changer - Yarin Primak & Frank Bentley. This back workout is your key to better posture, a stronger core, and that confident, upright look everyone notices. Training your back doesn't just shape your physique, it balances all the pushing work you do in daily life, keeps your shoulders healthy, and helps prevent ...
62K views2 weeks ago
Shorts
Most patients think fullness comes only from how much fat is injected… but that’s not the whole story. A truly beautiful BBL starts with how well the back is sculpted. No back lipo = no contour = no shape. When the waist, lower back, and upper buttock are carved correctly, even a small amount of fat looks fuller, rounder, and more defined. A BBL isn’t just fat transfer — it’s 360° body contouring. And when the sculpting is done right, the results speak for themselves. Hashtags: #BBLResults #Lipo
0:52
2.6K views
Most patients think fullness comes only from how much fat is injected… but that’s not
wtriggsmd
BACK EXTRACTIONS (AGAIN) - KAADO MD
1:33
733.1K views
BACK EXTRACTIONS (AGAIN) - KAADO MD
KAADO MD
Bodybuilding Workout
Ultimate Full-Body Dumbbell Workout | Andy Speer
7:18
Ultimate Full-Body Dumbbell Workout | Andy Speer
YouTubeBodybuilding.com
13.5M viewsJul 19, 2016
The Most Effective FULL BODY Workout For Muscle Growth
9:35
The Most Effective FULL BODY Workout For Muscle Growth
YouTubeJeff Nippard
2.9M viewsJan 18, 2020
The Smartest Way to Build Muscle?! (Mike Mentzer's 4-Day Split Routine)
17:27
The Smartest Way to Build Muscle?! (Mike Mentzer's 4-Day Split Routine)
YouTubebodybuildbeast
573.5K viewsNov 16, 2023
Top videos
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
TikToksebastianburka
27.5K views2 weeks ago
Easy Back Massage Techniques for Beginners
0:40
Easy Back Massage Techniques for Beginners
YouTubeFamily Natural Health Therap
796.4K views11 months ago
His 10-Year Pain Is Finally Reversing |Part 2| Coccyx, L5, C1, Elbow, Hand Adjustments! #shorts
2:59
His 10-Year Pain Is Finally Reversing |Part 2| Coccyx, L5, C1, Elbow, Hand Adjustments! #shorts
YouTubeDr. Rahim Gonstead
95.1K views2 weeks ago
Bodybuilding Diet
Full Day of Eating | 5,000 Calorie Bodybuilding Diet | Martin Fitzwater’s 2025 Olympia Prep
27:54
Full Day of Eating | 5,000 Calorie Bodybuilding Diet | Martin Fitzwater’s 2025 Olympia Prep
YouTubeMuscle & Strength
136.5K views4 months ago
How To Eat To Build Muscle & Lose Fat (Lean Bulking Full Day Of Eating)
18:16
How To Eat To Build Muscle & Lose Fat (Lean Bulking Full Day Of Eating)
YouTubeJeff Nippard
10M viewsOct 19, 2019
6400 Calorie Weight Gaining Diet | Bodybuilding Meal Plan Ft. Dusty Hanshaw
19:18
6400 Calorie Weight Gaining Diet | Bodybuilding Meal Plan Ft. Dusty Hanshaw
YouTubeMuscle & Strength
53.5K views5 months ago
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
When performing rows, whether the focus is geared more towards lats …
27.5K views2 weeks ago
TikToksebastianburka
Easy Back Massage Techniques for Beginners
0:40
Easy Back Massage Techniques for Beginners
796.4K views11 months ago
YouTubeFamily Natural Health Therapy
His 10-Year Pain Is Finally Reversing |Part 2| Coccyx, L5, C1, Elbow, Hand Adjustments! #shorts
2:59
His 10-Year Pain Is Finally Reversing |Part 2| Coccyx, L5, C1, …
95.1K views2 weeks ago
YouTubeDr. Rahim Gonstead Chiropractor
Most patients think fullness comes only from how much fat is injected… but that’s not the whole story. A truly beautiful BBL starts with how well the back is sculpted. No back lipo = no contour = no shape. When the waist, lower back, and upper buttock are carved correctly, even a small amount of fat looks fuller, rounder, and more defined. A BBL isn’t just fat transfer — it’s 360° body contouring. And when the sculpting is done right, the results speak for themselves. Hashtags: #BBLResults #Lipo
0:52
Most patients think fullness comes only from how much fat is injected…
2.6K views1 week ago
TikTokwtriggsmd
BACK EXTRACTIONS (AGAIN) - KAADO MD
1:33
BACK EXTRACTIONS (AGAIN) - KAADO MD
733.1K viewsJan 20, 2020
YouTubeKAADO MD
Twin senior running backs cap off an incredible year by leading their team to an upset victory against undefeated number 1 ranked Nixa in the Missouri Class 6 State Football Finals. Final stats were: Preston Hatfield: 33 Rush Att., 457 yards(championship record), 4 TDs. 5/6 Passing, 37 yards. Payton Hatfield: 7 Att., 86 yards, 1 TD, 4 catches, 37 yards, 2 KOR, 33 yards. An absolutely incredible and clutch performance from two great athletes and great young men. These kids deserve a shot to play
1:10
Twin senior running backs cap off an incredible year by leading their …
9.9K views1 week ago
TikTokcmg_sports_
Replying to @Mini Person | big back
0:41
Replying to @Mini Person | big back
85.8K views1 week ago
TikTokbradley.thor
0:13
Cengceremen (@cengceremen19)’s video of backtoschool
7.2M views2 weeks ago
TikTokcengceremen19
1:08
“Your photo is not needed!” Black creators say this is what they hear…
587K views3 weeks ago
TikTokthe.back.cover
2:46
Even though we’ll probably never get all five members back togethe…
34.7K views1 week ago
TikTokjchellestryingherbest
4:51
Replying to @hapissss team stepback vs team ojol #OlahragaTi…
899.7K views1 week ago
TikTokcalvinstepback
1:08
On Wednesday, the Department of Homeland Security announced it …
16.5M views2 weeks ago
TikTokcnn
0:48
Jazmyn thought she was losing her baby… Then something happene…
104.8K views1 week ago
TikTokagainstalloddspod
0:29
How to Make the World's Most Expensive Takis
8.3M views3 weeks ago
TikTokaminshaykho
0:17
karma instant back 😢 #bollywood #viral #viral #karma
8.4M views3 weeks ago
YouTubeCinebaaz
1:35
I’m getting emotional watching this back 🥺 what a pleasure it was surpr…
143.6K views1 week ago
TikTokmarkmarshalllsh
1:50
You have cure of your back pain with you exploained by Dr Shabir …
200.2K views2 weeks ago
TikTokdr.shabirawan
3:00
Is this the “LOUDEST” CRACK EVER⁉️🤯 #chiropractic #backpain …
223.6K views1 week ago
YouTubeDr. Alex Tubio
2:27
Iris Tio Casas Shines in 2025 World Championships 🎉
13M views2 weeks ago
TikTokworldaquatics
See more videos
Static thumbnail place holder