FitQueen Level UP is a 6 Week Transformation 🏆🆙 My Challenges always SELL OUT and always deliver results 🔥💪 Sign up today! | Anita Herbert
0:16
FitQueen Level UP is a 6 Week Transformation 🏆🆙 My Challenges al…
36.3K viewsMar 11, 2020
FacebookAnita Herbert
351 reactions · 29 shares | My FitQueen 4.0 Workout Guide is now available拾 LIMITED TIME OFFER $49USD | Anita Herbert | Facebook
0:40
351 reactions · 29 shares | My FitQueen 4.0 Workout Guide is no…
30.3K views1 month ago
FacebookAnita Herbert
Quick 15 minutes abs core challenge with Anita Herbert
1:47
Quick 15 minutes abs core challenge with Anita Herbert
825 viewsMay 9, 2021
YouTubeSports Babes
OK, this will have your ABS on fire🥵 R U ready? @onesthealth If I had to pick only 1 ab exercise to do for the rest of my life, it would be hanging leg raise. Not a question. I do them 2x a week Try this routine next time you train abs: #1 WEIGHTED KNEE DRIVE- AMRAP #2 BODY WEIGHT - AMRAP #3 ALTERNATE - AMRAP #4 DB CRUNCH TO SIT UP - aim for 10 … or more if you can 😜 2-3 sets! ENJOY! 😈 My pre & post workout supplements by @onesthealth: 🥤 pre workout: 1 serving of HYPERBURN 15 minutes prior t
0:43
OK, this will have your ABS on fire🥵 R U ready? @onesthealth If I had to …
15.7K viewsOct 4, 2022
FacebookAnita Herbert
7.3K views · 62 reactions | Anita Herbert on Reels | Facebook
0:19
7.3K views · 62 reactions | Anita Herbert on Reels | Facebook
7.4K views1 month ago
FacebookAnita Herbert
Anita Herbert on Instagram: "Did you know 💭 it only takes ONE CHALLENGE to see results! 🔊 Ladies, my next 6 week transformation challenge intake is now open. 🍑 Build your glutes 💪🏽 Shape your ENTIRE body 🏋🏻‍♀ Flexible workout schedule (train anywhere between 3-6 days/week) 👩‍🏫 Learn proper exercise form 🏡 Home & Gym program included 🏃‍♀ No cardio 🥘 Personalized meal plan (get lean/ build muscle/recomp) And I’ll be there with you 👋🏼 every step of the way! Are you ready to SHAPE UP?
Anita Herbert on Instagram: "Did you know 💭 it only takes ONE CHAL…
93K viewsAug 24, 2023
Instagramanita_herbert
Anita Herbert on Instagram: "super GLUTE focused leg day 🍑 Get ready to crawl out of the gym after this one 🤭 📣 If you want curves in all the right places, my CURVE CODE challenge is for you! starts Aug 25! Sign up now & get a FREE pre-challenge routine that you can start now! 🔗 in bio. Now onto the workout! lots of mechanical drop sets for a crazy burn! Superset 1: 3 sets (perform both on the same side first ) 1️⃣ SM FFE glute focused Reverse Lunge – 8 *take a la
Anita Herbert on Instagram: "super GLUTE focused leg day &#x1f351…
6 months ago
Instagram
2:47
🤤Glutes & Hammies🤤 . 👭TAG a friend who NEEDS to see this👭 . Let’s get i…
11K viewsNov 30, 2019
FacebookAnita Herbert
0:35
10K views · 816 reactions | this lower glute combo is srsly FIRE …
10.7K views6 days ago
FacebookAnita Herbert
0:31
Instagram
495.7K viewsFeb 27, 2024
Instagramanita_herbert
0:47
New fav for lower GLUTES🍑🤌🏽 trust me girls, adding a band takes it to ano…
10.7K viewsDec 10, 2022
FacebookAnita Herbert
0:10
4.8K views · 40 reactions | anita_herbert  Want to grow you…
2.1K views4 weeks ago
FacebookGYM Motivation
Instagram
Aug 22, 2022
Instagramanita_herbert
0:24
2.9K views · 70 reactions | Anita Herbert on Reels | Facebook
3K views1 week ago
FacebookAnita Herbert
0:15
67 reactions | Join over 20,000 other FitQueens who have transformed t…
539.2K views2 weeks ago
FacebookAnita Herbert
1:50
12K views · 645 reactions | ‼️BOOTY BLAST‼️- ONLY DUM…
12.1K views4 weeks ago
FacebookAnita Herbert
1:42
‼️ FIT QUEEN CHALLENGE SIGN UPS ARE NOW OPEN! ‼️ LINK I…
7.7K viewsJun 5, 2019
FacebookAnita Herbert
0:38
Anita Herbert on Instagram: "This ab routine has been on REPEAT 🔁 SO …
70.3K views2 months ago
Instagramanita_herbert
Anita Herbert on Instagram: "Target your upper glutes aka “the 🍑 shelf” …
283K viewsMar 10, 2023
Instagramanita_herbert
Anita Herbert on Instagram: "🍑 4 RDL variations to spice up your glute w…
205.2K viewsFeb 23, 2024
Instagramanita_herbert
1:05
11K views · 664 reactions | ‼️BACK & TRISSSSS Body Engineers...
11.2K views1 week ago
FacebookAnita Herbert
Anita Herbert on Instagram: "Let’s train glutesss 🤌🏽🍑 dumbbells only! PS…
4 months ago
Instagramanita_herbert
2:41
17K views · 1.5K reactions | Sick of doing those same old lunges? ....
17.1K views1 month ago
FacebookAnita Herbert
0:30
11 reactions |  Results like these could be yours! Are YOU ready to …
2.9K views1 month ago
FacebookAnita Herbert
11:07
ANITA HERBERT_Female Fitness Motivation HD 2019
2K viewsApr 21, 2018
Dailymotionfitness girl
0:16
Instagram
335.1K viewsOct 4, 2023
Instagramanita_herbert
0:09
Instagram
846.3K viewsOct 12, 2022
Instagramanita_herbert
1:29
Anita Herbert on Instagram: "One of my favs to grow that booty shelf 📈 🍑 …
228.6K viewsJul 18, 2024
Instagramanita_herbert
0:34
Instagram
569K viewsAug 30, 2022
Instagramanita_herbert
1:01
Anita Herbert on Instagram: "Ready to FINALLY get in shape before 20…
10.5K viewsNov 4, 2023
Instagramanita_herbert
See more videos
Static thumbnail place holder