How to Create a Healthy Plate [From a Dietitian]
8:35
YouTubeDietitian Success Center Inc.
How to Create a Healthy Plate [From a Dietitian]
This video will teach you how to create a healthy plate that is balanced with important nutrients! Specifically, this video will dive into how you can create balanced meals to nourish your body and feel good, what it means to have a healthy balanced plate, how to structure nutritious meals and snacks, and what to do when your meal isn't on a ...
1.7K viewsMay 22, 2024
Shorts
✨ Easy weeknight dinner idea that’s high protein and high fiber! This one-pot chicken & chickpea pasta with spinach, chicken broth, and parmesan is the perfect cozy meal for busy weekdays. 🥘💪 With over 50g of protein and 10g of fiber, it’s balanced, satisfying, and packed with flavor — all in under 500 calories. 🍗🍝 No need for multiple pans or complicated steps, this one pot meal makes clean-up a breeze while keeping dinner simple, healthy, and delicious. 🙌 If you’re looking for easy dinner
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✨ Easy weeknight dinner idea that’s high protein and high fiber! This one-pot
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