Soleus Stretch - Ask Doctor Jo
0:38
YouTubeAskDoctorJo
Soleus Stretch - Ask Doctor Jo
The soleus stretch is a great way to help stretch out your ankles and calves. Watch more Ask Doctor Jo videos featuring full routines for common injuries and syndromes at http://www.askdoctorjo.com To perform the soleus stretch: 1. Using a chair or something sturdy for balance, stand with the foot you want to stretch directly behind you and the ...
93.5K viewsJun 8, 2017
Shorts
How to do a calf (soleus) stretch| Bupa Health
0:33
154.4K views
How to do a calf (soleus) stretch| Bupa Health
Bupa Health
How to Stretch the Gastrocnemius & Soleus Muscles
1:23
87.1K views
How to Stretch the Gastrocnemius & Soleus Muscles
LIVESTRONG
Soleus Muscle Anatomy
Anatomy Of The Soleus Muscle - Everything You Need To Know - Dr. Nabil Ebraheim
7:17
Anatomy Of The Soleus Muscle - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
152.2K viewsApr 9, 2015
Soleus Anatomy: Origin, Insertion & Action
3:21
Soleus Anatomy: Origin, Insertion & Action
YouTubeBodyworks Prime
16.3K viewsMay 16, 2022
Soleus Muscle: Musclepath, Origin, Insertion
1:23
Soleus Muscle: Musclepath, Origin, Insertion
YouTubeAnatomy Lab
8.1K viewsMay 24, 2022
Top videos
3 Stretches for Soleus for Tight Soleus and Tight Calf Muscles
2:01
3 Stretches for Soleus for Tight Soleus and Tight Calf Muscles
YouTubeWestcoast SCI Physiotherapy
47.1K viewsApr 23, 2021
How To Stretch The Soleus Muscle? - Holistic Balance And Bliss
2:54
How To Stretch The Soleus Muscle? - Holistic Balance And Bliss
YouTubeHolistic Balance And Bliss
60 views2 months ago
Ankle exercise - Soleus muscle stretch
0:33
Ankle exercise - Soleus muscle stretch
YouTubewww.sportsinjuryclinic.net
74.1K viewsDec 2, 2011
Soleus Muscle Exercises
3 Exercises to Strengthen the Soleus Muscle
5:28
3 Exercises to Strengthen the Soleus Muscle
YouTubeRehab Science
163.2K viewsOct 18, 2022
4 Beginner Soleus Muscle Strengthening Exercises
5:10
4 Beginner Soleus Muscle Strengthening Exercises
YouTubeWestcoast SCI Physiotherapy
37.1K viewsApr 11, 2023
Seated Soleus Muscle Strengthening Exercise Tutorial (Level 1) - ONLINE PHYSIO EXERCISES
1:19
Seated Soleus Muscle Strengthening Exercise Tutorial (Level 1) - ONLINE PHYSIO EXERCISES
YouTubeOnline Physio Expert
89.9K viewsAug 14, 2018