Vrksasana is a Sanskrit term that combines the words Vriksha and Asana. Vriksha is the Sanskrit word for tree, while Asana is the Sanskrit word for posture. As a result, this is known as Tree Pose. Vrikshasana is one of the standing basic yoga postures. https://trimurtiyogabali.com/ #yoga #yttc #yogateacher #yogainstructor #yogateachertraining #treepose #vrikshasana #hathayoga #yogatherapy #yogapose #bali #advance #300houryttc #yogainspiration | Trimurti Yoga
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7 Chakra and Asana 🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈 What are chakras?In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in your body. These wheels or disks of spinning energy each correspond to certain nerve bundles and major organs.To function at their best, your chakras need to stay open, or balanced. If they get blocked, you may experience physical or emotional symptoms related to a particular chakra.@janviyog #ChakraActivation #YogaPoses #ChakraBalancing #YogaJourney
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