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Romanian Deadlift | Nuffield Health
0:42
YouTubeNuffield Health
Romanian Deadlift | Nuffield Health
Find out how to perform a Romanian deadlift correctly in this instructional film from Nuffield Health Personal Trainers. To find out more about Nuffield Health Gyms visit: https://www.nuffieldhealth.com/gyms 0:00 - intro 0:05 - start with your feet hip width apart 0:11 - overhand grip with hands just outside your thighs 0:15 - shoulders out and ...
3M viewsJun 21, 2016
Romanian Deadlift Tutorial
How to do Romanian Deadlifts (RDLs) Correctly & Safely [Video] - The White Coat Trainer
How to do Romanian Deadlifts (RDLs) Correctly & Safely [Video] - The White Coat Trainer
whitecoattrainer.com
Dec 28, 2017
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6.1M views · 21K reactions | The Romanian Deadlift (RDL) is a...
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6.1M views · 21K reactions | The Romanian Deadlift (RDL) is a...
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