RPE: What It Is and Why Its Worth Using, According to a Trainer
RPE: What It Is and Why Its Worth Using, According to a Trainer
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1.9K views · 58 reactions | What’s the difference between RPE woof and RPE i just shit my pants? 55 lbs to be exact. America’s STrongest Man 18” block pull and he hit 1,067 lbs at 105kg. If you know, you know. It was a battle of the century with the 105s and @terryrady came home with the win. He followed this lift with a 900 lb yoke walk and a 400 stone for reps. Staying #GasSTationReady 磊 #ASM #STrongMan #HELLUR #stronq | Mark Bell - Sling Shot | Facebook
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