1 minute mindfulness exercise.
0:53
YouTubeCleveland Clinic
1 minute mindfulness exercise.
There’s no right (or wrong) way to practice mindfulness, which helps you stay focused on the present, and feel calmer and more relaxed, especially when done through meditation. How to start practicing mindfulness and stay focused on the present: https://cle.clinic/3ige0om If you liked the video hit like and subscribe for more! Check out more ...
76.3K viewsSep 28, 2021
Shorts
Unlock Your Brain’s Secret to Focus 🧠 ft. Anders Olsson #Focus
0:49
3.7K views
Unlock Your Brain’s Secret to Focus 🧠 ft. Anders Olsson #Focus
Luke Coutinho
2 ways How Time is a Great Healer | Namo Buddhay | Inspiring Buddhist Quotes
0:18
18K views
2 ways How Time is a Great Healer | Namo Buddhay | Inspiring Buddhist Quotes
The Motivating Buddha
Mindfulness Meditation
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
YouTubeCalm
28.9M viewsOct 12, 2016
5 Minute Mindfulness Meditation
5:15
5 Minute Mindfulness Meditation
YouTubeGreat Meditation
5.8M viewsMar 7, 2021
Guided Mindfulness Meditation to Relax and be Calm
13:01
Guided Mindfulness Meditation to Relax and be Calm
YouTubeMindfulPeace
768.5K viewsOct 12, 2022
Top videos
How to Practice Mindfulness in Your Daily Life | UPMC HealthBeat
0:53
How to Practice Mindfulness in Your Daily Life | UPMC HealthBeat
YouTubeUPMC
66.8K viewsDec 20, 2021
Mindful Listening Exercise | Tuning into Mindfulness #mindfulnesstechniques #mindfuljourney
0:57
Mindful Listening Exercise | Tuning into Mindfulness #mindfulnesstechniques #mindfuljourney
YouTubeMindfulness Minutes
104 viewsOct 30, 2023
How to make your stress work for you
3:00
How to make your stress work for you
YouTubeBig Think
15.8K views2 weeks ago
Mindfulness Benefits
The Power of Mindfulness: 15 Science-Backed Benefits
11:49
The Power of Mindfulness: 15 Science-Backed Benefits
YouTubeDr. Lori | Mental Health
1 week ago
The Benefits of Mindfulness and Why It's Important
6:01
The Benefits of Mindfulness and Why It's Important
YouTubeSelf-Help Toons
9.5K viewsJul 24, 2019
What is Mindfulness?
4:50
What is Mindfulness?
YouTubePsych Hub
659.4K viewsAug 11, 2020
How to Practice Mindfulness in Your Daily Life | UPMC HealthBeat
0:53
How to Practice Mindfulness in Your Daily Life | UPMC HealthBeat
66.8K viewsDec 20, 2021
YouTubeUPMC
Mindful Listening Exercise | Tuning into Mindfulness #mindfulnesstechniques #mindfuljourney
0:57
Mindful Listening Exercise | Tuning into Mindfulness #mindfulnesstec…
104 viewsOct 30, 2023
YouTubeMindfulness Minutes
How to make your stress work for you
3:00
How to make your stress work for you
15.8K views2 weeks ago
YouTubeBig Think
Unlock Your Brain’s Secret to Focus 🧠 ft. Anders Olsson #Focus
0:49
Unlock Your Brain’s Secret to Focus 🧠 ft. Anders Olsson #Focus
3.7K views1 week ago
YouTubeLuke Coutinho
2 ways How Time is a Great Healer | Namo Buddhay | Inspiring Buddhist Quotes
0:18
2 ways How Time is a Great Healer | Namo Buddhay | Inspiring Buddhi…
18K views1 month ago
YouTubeThe Motivating Buddha
Affirmations for Healing and Letting Go | Spoken Affirmations for a Peaceful, Calm, Positive Mind
1:01
Affirmations for Healing and Letting Go | Spoken Affirmations for a Pe…
17.3K views2 weeks ago
YouTubeBosque Neuroscience
Awakening to the Miracle of the Present Moment
0:32
Awakening to the Miracle of the Present Moment
170.6K views2 weeks ago
TikTokcoral.santoro
2:58
What decades of research say about living a happy life
48.7K views1 month ago
YouTubeBig Think
0:55
Positive Affirmations for Success and Confidence | Powerful Positiv…
19.8K views1 month ago
YouTubeBosque Neuroscience
0:16
2 Reasons to Forget the Past find Happiness in Present | Namo Bud…
13.6K views1 month ago
YouTubeThe Motivating Buddha
0:47
Instagram
26.5K views1 month ago
Instagramdeepakchopra
1:01
Achieve Peaceful Living: Unlock Inner Calm
29.5K views2 weeks ago
TikToksjdunstan
1:02
ILHAM KHAN on TikTok
2.2M views1 month ago
TikTokilhamkhan5058
1:00
Monkey Grooming ASMR for Relaxation and Sleep
13.8K views1 week ago
TikTokasmressence
0:35
Sadhguru's Inspiring Journey Through Nepal
2.3M views1 month ago
TikTokaniketshakya58
2:23
Understanding Adult Communication and Its Impact
4.3K views1 week ago
TikTokszaddii
0:46
Sharpen Your Brain in Just 10 Minutes Daily
52.3K views2 weeks ago
TikToksunnynotivory
0:58
Achieve Inner Peace with Soul Balance Techniques
47.6K views2 weeks ago
TikTokp_inko1
2:00
Cómo empezar a meditar: Guía práctica para principiantes
419.5K views2 months ago
TikTokmentalidadseiko
See more videos
Static thumbnail place holder