Drinking 1 or two glasses of Diet Coke rarely isn’t likely to harm you. Since it is sugar-free, we could assume that it could aid in a calorie deficit but studies are mixed. The effects of diet coke on weight loss are *conflicting*. Studies show that artificial sweeteners like aspartame and cyclamates are associated with, 🥤 Increased risk of obesity and metabolic conditions 🥤 May increase appetite Note: This is only likely to result from very large intakes of such artificial sweeteners, more t