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Emily McDonald on Instagram: "3 things I avoid as a neuroscientist in order to protect my brain 🧠💖 Life is all about balance. It’s not necessary to completely cut these things out of your life, but I try to avoid them whenever possible 🫶 Like this weekend at my brothers wedding, I deffffinitely ate some fried foods 🙂 The glucose topic is more complicated than what I described here (bc there is so much info out there), but I highly suggest following @ glucosegoddes
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Emily McDonald on Instagram: "3 things I avoid as a neuroscientist in order to protect my brain & mindset! 🧠💖 These are some of the biggest things that have contributed to the positive mindset I have today 🧠 Life is all about balance. It’s not necessary to COMPLETELY cut these things out of your life, but I try to avoid them whenever possible 🫶 ps. if you want to learn more I have a mini course linked in my bio that will help you rewire your brain for chronic happiness 🧠✨ I hope this helps
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