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Buddy Taping: Finger Sprain, Strain, & Fracture Technique

YouTubeCity Physio & Pilates

Buddy Taping: Finger Sprain, Strain, & Fracture Technique

Buddy taping is used for finger sprains, strains, or fractures. This guide shows how to tape with rigid sports tape, tearable by hand, and Elastoplast. We prefer rigid tape, though both work. Discover taping techniques and widths. #BuddyTaping #FingerSprain #FingerStrain #FractureTreatment #SportsTape #Elastoplast #FirstAid #InjuryRecovery # ...

834 views4 months ago

How to Tape Your Finger like Lamelo Ball - Basketball Physiotherapy Tips

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BUDDY TAPE Your JAMMED FINGER in 20s (Step by step)

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