Challenge Balance & Improve Stability | Teaching Tip
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YouTubeBalanced Body
Challenge Balance & Improve Stability | Teaching Tip
Want to break through a client's balance plateau without changing their body positioning or spring tension? It's time to integrate neurological vestibular conditioning into your repertoire. In this Teaching Tip, we explore how to introduce targeted head movements to standard Pilates exercises to stimulate the inner ear, supercharge the nervous ...
6.3K views1 month ago
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