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Cat stretch - a quick and easy exercise to help keep you back moving well and preventing low back pain. Saving you not only time and money, but also precious experiences in life because you’re not missing out. 👌 Let’s go through the cat stretch together 2 variations. 💥 The last variation if you can do it well is a pro level when it comes to your low back health. #lowbackpain #pilates #pilatesmelbourne #alignedforlifepilates #catcow | Benny Rashleigh
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