Anti-Inflammatory Diet: What To Eat (and Avoid)
Feb 2, 2022 · A registered dietitian explains the health benefits of trying an anti-inflammatory diet, as well as where to start, what to stop eating and how to tell if it’s working.
Your Guide to Over-the-Counter (OTC) Anti-Inflammatories
Jun 23, 2023 · Anti-inflammatory drugs like aspirin and ibuprofen help relieve pain caused by inflammation. But they can have side effects and interact with other drugs. Over-the-counter …
Foods that fight inflammation - Harvard Health
Mar 26, 2024 · Pro-inflammatory foods include fried foods, sodas, refined carbohydrates, and red meat. Foods that fight inflammation include green vegetables, berries, whole grains, and fatty …
Anti Inflammatory Diet - Johns Hopkins Medicine
Inflammation is a factor in developing chronic disease. A dietitian explains how eating anti-inflammatory foods can help address the risk.
23 Anti-Inflammatory Foods That Help Prevent Disease
Apr 13, 2025 · An anti-inflammatory diet can help reduce inflammation and prevent illness. Here are 23 anti-inflammatory foods worth adding to your grocery list.