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Health - Prevention
Find expert-backed answers to any question about your health, mental health, brain health, better sleep, healthy aging, and more.
15 Health Benefits of Walking, According to Doctors and Trainers
Oct 28, 2024 · No matter your age or fitness level, reaping the benefits of walking can go a long way in boosting your overall health. “Walking is an easy-to-do exercise that has so many benefits with very ...
Food & Nutrition - Prevention
Get the latest nutrition information to promote healthy eating including nutritious recipes, healthy diets, and the various benefits of different foods.
16 Foods You Should Avoid Eating, According to Dietitians
Oct 9, 2024 · Registered dietitians share the top foods they avoid eating because they contain unhealthy fats, sweeteners, harmful pesticides, lots of sodium, and more.
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Fitness - Prevention
The best fitness tips, easy workouts, workout gear, gym equipment, and more to make your next sweat session even better.
30 Secrets Of People Who Never Get Sick | Prevention
Jul 20, 2022 · As the world moves through year three of a pandemic, the universal commitment to staying healthy has never felt more relevant. There’s a keen awareness of immunity to which we’re all adapting ...
How to Prevent a Cold: 13 Ways to Stop a Cold & Avoid Getting Sick
Nov 30, 2023 · To feel healthy during cold and flu season, prevent a cold from taking over your body in the first place. Here, doctors explain the best ways to avoid getting sick.
27 Health Symptoms You Should Never Ignore - Prevention
Sep 22, 2020 · Assume this could be a broken bone and get help within two days. “If you wait too long, a bone can start to heal in the wrong position,” says Stuart J. Fischer, M.D., an orthopedic surgeon in ...