Identity encompasses the memories, experiences, relationships, and values that create one’s sense of self.

Dec 8, 2014 · What does it mean to be who you are? Identity relates to our basic values that dictate the choices we make (e.g., relationships, career). These choices reflect who we are …

Identity encompasses the memories, experiences, relationships, and values that create one’s sense of self.

Dec 16, 2024 · Reclaiming your identity after a breakup means rediscovering the parts of you that may have been neglected. As you reclaim your identity, it’s essential to set boundaries—not …

Jul 23, 2022 · Comparisons with others and reflections on our experiences form our sense of identity. Through psychology's various lenses, we have studied the extent to which we see …

May 25, 2025 · There’s nothing wrong with athletics being part of your identity, but when it’s your entire sense-of-self it’s problematic.

May 28, 2024 · Social media shapes teen identity and mental health. Discover strategies to help teens find authenticity and thrive online.

Mar 12, 2025 · Does our identity become fixed by a certain stage in life, or is it always evolving? We gain insight into that question as we openly explore the intricacies of the self.

Feb 4, 2025 · Motherhood shifts your identity, leaving many feeling lost or unrecognizable. Most moms experience identity loss, yet many hesitate to talk about it due to shame.

Jun 2, 2025 · This highlights the importance of living in alignment —making decisions and setting goals grounded in our values, identity, and purpose.