People on weight-loss drugs often lose muscle mass while they lose weight, but new scientific findings suggest boosting your ...

This is where protein supplements comes into the picture. These protein supplements support muscle growth, recovery, and enhance overall health. Protein powders, protein bars, and shakes have become ...

It seems like we're all trying to get in more protein these days. These five products are our go-tos for busy moms.

Protein has been rebranded as a glow-up essential for women. But beneath the soft fonts and strong messaging hides an older ...

Protein Doritos sounds like the ideal mashup for the gym rat snack fiends of the world. But it's not as farfetched a product ...

Protein bars are a good way to get protein into your diet if you don’t always have time to prepare a complete meal with enough protein or need a snack on hand. This is in addition to a balanced diet, ...

A Protein Works Coffee Cooler is not going to give the same warming feeling as a really well-made coffee — but that’s not the ...

Christopher Gardner, a nutrition scientist and professor of medicine at Stanford, added that while there is almost no limit ...

Nail your recovery with our guide to the best protein powders, with expert advice from a professional sports nutritionist.

Whey, the liquid byproduct of cheese making, was once considered waste. Now it is a key ingredient in the protein powders ...

Discover 6 protein powerhouses that pack more punch than eggs! Learn about chicken, Greek yoghurt, lentils, salmon, cottage ...

High-protein diets are rising fast in India, but excess intake, especially from animal sources, may strain the kidneys. A new ...