Walking is one of the best forms of exercise for weight loss, and it's free and easy to slot into your daily routine. But if ...

Josie Gibson tucked into rice and beans in the I'm A Celebrity jungle back in 2023 – but it wasn't the first time the star ...

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Two in three adults in England are overweight or obese - and 26 per cent of us have learned all we know about treatments like ...

HF specialists agree these drugs will be key tools in fighting the obesity-related HFpEF epidemic. Hurdles and questions ...

Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

The Miami Hurricanes twin guard and girlfriend of Dallas Cowboys star Jake Ferguson showed off her dramatic weight loss transformation.

However, one of the most effective methods to maintain activity levels and support your weight loss goals is simply walking. ...

The excitement around the new weight-loss industry is overtaking other disease areas and portfolios for publicly traded ...

A new study has found that Mounjaro may not only be good at treating diabetes, but could actually help prevent the disease.

When it comes to weight loss journeys, we often focus on before-and-after photos and diet tips. But what happens when your ...

Green tea has emerged as a popular wellness beverage, often marketed as a natural solution for weight management. This ...