Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

Fluoride added to drinking water and in dental care products reduces tooth decay and is regulated to prevent the risks of ...

LASIK eye surgery costs a couple of thousand dollars, depending on what insurance may or may not pay for it. Find cost ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...

An outside group of experts agreed that the CDC should recommend a new antibody drug that offers protection against RSV for ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

Night blindness is caused by vitamin A deficiency, congenital mutations, and other eye diseases. Learn about symptoms, causes ...

Menopause can lead to weight gain in many women due to various factors, including hormonal changes and alterations in ...

Baby oil isn’t a typical moisturizer because it seals in moisture instead of hydrating. Learn about the skin benefits and how ...

Cold plunges (immersing in frigid water) may reduce inflammation, boost immunity, and promote better sleep. Timing your ...