Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.
Start the new year with mood-boosting practices for bipolar disorder, and discover tools for achieving balance through winter’s challenges. With winter in full swing, the shorter days and colder ...
I know how important it is to protect the reputation of bipolar disorder in the general public. We don’t want people thinking we are dangerous, scary, “crazy” people who can’t be trusted. But I feel ...
Living with bipolar disorder isn’t about ‘recovering’ from it. It’s about accepting it, riding the waves, and finding strength in its unpredictability. Based on my life experiences living alongside a ...
After my own diagnosis of bipolar, I realized I felt scared every time I was happy. I was afraid that maybe this would turn into mania again, and I didn’t want that to happen. But I think we need to ...
While anger isn’t an “officially recognized” symptom of bipolar disorder, irritability—which is common with dramatic mood shifts—can lead to angry outbursts and explosions with devastating effects.
Waiting until spring to set resolutions makes them feel less like work and more like inspiring ideas, which works better for me and my bipolar disorder. With bipolar disorder, it can be hard to keep ...
My co-worker carefully extricates her lunch from the toaster oven. The slice of leftover pizza, cheese dripping over its edges, smells divine. She observes me plopping frozen spinach, grilled chicken, ...
Studies have found that anxiety disorders are the most prevalent coexisting conditions with bipolar disorder. In fact, according to the World Journal of Psychiatry, it’s probable that at least half of ...
For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life transition. The time surrounding menopause can be difficult for any woman: ...
Reading memoirs and nonfiction about bipolar disorder helps connect with those living with this brain-based condition, whether you have it or love someone who does. When it comes to bipolar disorder, ...