When you are in the throws of race anxiety, reframe those nerves as energy. Cognitive behavioural research shows that ...

Kristian Blummenfelt did it again. He ran to victory at the Ironman 70.3 Aix-en-Provence at yesterday’s Pro Series race, with ...

The fire-power is all over the globe this weekend with pros taking on race courses from the US to Europe and beyond. Get your ...

It was a two-peat for Cassandre Beaugrand in Yokohama as she crashed out for the second year in a row. On a wet day in Japan, ...

To meet your goals, changing coaches can renew your sense of accountability and set you up better for long-term growth.

From built-in speakers to adaptive triathlon plans, Garmin’s latest watches are smarter, stronger, and more connected than ...

Australian Cam Wurf took in a staggering 200g of carbohydrates per hour while setting the fastest Ironman bike course split ...

Supertri continues to roll out the list of races in its global series this season. Some venues are new to the brand, while ...

You’ve trained for months, fine-tuned your pacing strategy, and feel physically ready to crush your triathlon. But one bad nutrition mistake can derail your entire race. Whether you’re racing a sprint ...