The best neck and shoulder ice packs are typically big enough to fit this area well and designed to stay in place on their own so you can relax and enjoy the relief.

Shoulder and elbow pain can either be the result of a sudden fall or injury or come on slowly from wear and tear on the joints. The cause of the pain or injury will determine when you should see an ...

Almost every adult will experience shoulder pain or soreness at some point. Remedies range from things you can do for yourself and treatments a doctor can provide. A combination of remedies may ...

Frozen shoulder is the common name for adhesive capsulitis, which is a shoulder condition that limits your range of motion. When the tissues in your shoulder joint become thicker and tighter, scar ...

A Kickstarter project uses ice packs inside a vest with the idea of making your body work harder to keep warm and burn through calories in the process.

When joint stiffness flares up or pain starts affecting your range of motion, you might instinctively reach for a heating pad or ice pack. But which one actually helps arthritis symptoms more? Hot and ...

Avoid reaching overhead. But don’t immobilize your shoulder by wearing a sling. Apply ice packs every few hours to reduce inflammation.