Popcorn is a healthy, low-calorie snack that delivers fiber and antioxidants when you prepare it with nourishing ingredients.

The dietary analysis revealed a 31% greater likelihood of healthy aging among women who ate high-quality carbs, while a diet ...

Eating more minimally processed plant-based proteins – such as beans, nuts and lentils – may lower the risk for high blood ...

Scientists have bred spiders that weave red draglines, proving that the animals’ silk can be genetically re-engineered.

Discover how short-chain fatty acids produced in your gut influence everything from immunity to metabolism, potentially ...

Americans' fixation on protein is reaching a fever pitch with new high-protein products constantly hitting the shelves. But ...

The 7th annual Blue Ridge Fiber Fest will take place on June 6 and 7, 2025 at the Higgins Fairgrounds, Sparta, NC. Admission is free, but your generous donation for parking helps to support the Marine ...

Obesity is a condition characterized by excessive accumulation of body fat, a growing concern in both the canine and feline ...

Eating more minimally processed plant-based proteins—such as beans, nuts and lentils—may lower the risk for high blood ...

Commonly known as milkweed, Asclepias is a genus of herbaceous, perennial plants in the Apocynaceae (dogbane) plant family.

Drug addiction poses a global public health challenge, with limited therapeutic options and modest efficacy. While clinical ...