Developed over three years and tested with 25 protein sources, the new yogurt delivers a great source of plant-based protein.

Finding the best salad dressing for Weight Watchers can be rough when you are starting. A good salad dressing takes your ...

The most popular - and apparently healthy - breakfast foods can be stuffed with sugar. Here's what to eat instead ...

The flavor gates are open wide and beckoning. While classic flavors like vanilla, chocolate, strawberry, and coffee will ...

I personally love the hustle and bustle of the almost-summer season, but I’d be lying if I didn’t admit that the idea of cooking dinner every night on top of it all is little overwhelming.

Greek yogurt is full of bone-supporting ingredients, such as protein and calcium. Find benefits and reasons to switch to ...

Zara Tindall, who turns 44 today, is one of the most active members of the Royal Family and has previously shared the ...

The British equestrian and daughter of Princess Anne previously revealed all about her eating habits, including one food ...

Irritable bowel syndrome (IBS) can cause diarrhea, constipation, and other GI symptoms. Here are 6 dietitian-approved foods ...

A normal yogurt or kefir contains 3-4 grams of protein per 100 grams, while a yogurt enriched with protein can contain over ...

To see how far a tub of yogurt can go, stir some into muffin batter and bake as you normally would. These muffins will look ...

From boosting your mood to strengthening your immune system and protecting against bowel cancer, yoghurt can be a superfood - ...