Looking to improve your physical strength and mental well-being? Start TODAY fitness trainer and owner of the Yoga Shanti Colleen Saidman Yee stops by Studio 1A to demonstrate a series of yoga moves ...

Flow through this 30-minute intermediate Vinyasa yoga session with minimal cues, allowing you to fully immerse yourself in the practice. This class is designed for those familiar with Vinyasa flow ...

The minimum wage will rise by 6.7% to £12.21 an hour for those aged 21 and over, while the minimum wage for people aged 18-20 will increase by £1.40 to £10 an hour after the Chancellor confirmed a 6.7 ...

President Donald Trump has rescinded a Joe Biden executive order that required federal government contractors to pay workers a minimum hourly wage of $17.75. The repeal came late Friday in a ...

From starting as Freewill (a beauty brand) in a small room in Jaipur seven years ago to becoming one of the most successful exits in the Indian direct-to-consumer (D2C) space, Minimalist’s ...

“We are known for a soft androgyny and our minimalist approach. With collections for men and women, as well as genderless designs, Anaabu aims to offer styling versatility while honouring tradition by ...

Experience deep relaxation and mindfulness with this 30-minute peaceful slow yoga practice. With minimal cues and long moments of silence, this session allows you to truly connect with your breath ...

For on-demand barre, yoga and Pilates workouts — plus fitness challenges, meal plans and inspiration — download the Start TODAY app! There are few places a woman can find peace in her busy ...

Those expectations may differ depending on what style of yoga you practice and the simple fact of your anatomy (knobbly kneed gals, unite!). But it's a given that the best yoga mats can make your ...

The minimum wage in Nova Scotia is set to increase from $15.20 an hour to $15.70 on April 1, then to $16.50 on Oct. 1. In a news release, the province said the $1.30 raise in a year will be the ...