On a recent episode of the “Carlos Baerga Show,” Baerga said that he believes the Guardians are set to win it all. “I think this year is gonna be very special, and I picked the Guardians to go all the ...

Yoga is a holistic form of movement that offers physical and mental benefits. Regular practitioners can look forward to increasing flexibility, strength and balance while reducing stress and ...

If you follow the Cleveland Guardians since the nineties, you will surely remember former All-Star second baseman Carlos Baerga. He played in the organization from the day of his debut in 1990 until ...

Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious after waking up in the morning? You are not alone! There are many people in the world, who wake up feeling nervous ...

Those expectations may differ depending on what style of yoga you practice and the simple fact of your anatomy (knobbly kneed gals, unite!). But it's a given that the best yoga mats can make your ...