Pre-workout—a nutritional supplement that can boost energy, improve athletic performance, ease muscle fatigue and speed up ...

Superfoods are nutrient-dense foods that offer various health benefits. Here is everything you need to know about ...

Whole, unprocessed foods that are high in fiber and protein generally leave you more sated, which helps you feel satisfyingly ...

As a dietitian who’s reviewed and tested dozens—if not hundreds—of products, I can confidently say supplements can make a ...

You can buy probiotics and prebiotics at the supermarket or pharmacy. But do they help your gut? Or are we better off eating ...

Brands like Olipop, Soda Culture, and Poppi are popular "sodas" with prebiotics. From Olipop's Cherry Cola to Poppi's Alpine ...

High-fiber, low-carb foods like raspberries, kale, and Brazil nuts can help you feel full longer. Learn about high-fiber, low ...

PepsiCo’s near-$2bn move for Poppi underlines the popularity of prebiotic soda. Simon Creasey explores how big the market can ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...