Poor sleep has been connected to several chronic health disorders, such as heart disease, diabetes, obesity, depression, and ...

Food scientist Bryan Quoc Le understands the science behind both beverages, and he has chosen matcha. “The combination of ...

Chia seeds are highly nutritious with numerous health benefits, but combining them with certain foods can diminish their ...

Researchers at the University of Toledo have seen cases of children hospitalized for caffeine consumption double over the decade.

The sunny yellow turmeric latte is popular for its many health benefits. But can the latte give you a caffeine fix too?

You may not have an appetite if you have diarrhea ... in your brain might worsen headaches. Other foods to avoid are large amounts of caffeine, artificial sweeteners, and red wine.

One study found that teenage girls who drink soda are three times as likely to experience a bone fracture as those who don't.

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

If you've vowed to hit the gym in 2025, you may encounter "pre-workouts": powders promising bulked-up muscles and increased ...

New research study finds links between caffeine consumption and reduced risk of head and neck cancers. What does this mean ...

It’s important that you go to bed at a reasonable hour, get seven to nine hours of sleep and wake up at a consistent time ...