A new study reports that people who regularly drink caffeinated and decaffeinated coffee benefit from some of the beverage's ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Sleep is essential for our survival—just like food and water. Yet, almost two out of three people in the US don’t get enough ...

You already know to avoid chocolate, but there are other dangerous foods for your pup that you might not be aware of.

Some foods and beverages can trigger menopause symptoms. You may find it beneficial to limit or avoid added sugars, high sodium levels, caffeine, and alcohol.

Kelly Bensimon is hot off Miami's Swim Week, where she stunned in a two-piece bikini as she opened Melissa Odabash's 25th anniversary show. Now, the 57-year-old model and former Bravo star is sharing ...

Caffeine can stay in your system for up to 12 hours, but this may vary based on individual factors. Learn more about side ...

Surprisingly, instant coffee usually has less caffeine than most other forms of coffee. A typical 8-ounce cup of instant coffee contains around 60 to 80 milligrams of caffeine. However, stronger ...

Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new ...

Filling up a space of 3.8 million square miles, Canada has an incredible array of ingredients that have helped build the ...

Other foods and drinks, such as alcohol and dairy products, can worsen flu symptoms. No single food or drink is guaranteed to soothe flu symptoms, but these 11 choices have a better chance than most.