This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

A health expert has shared an in-depth look at the fruit that is "nature's solution" to low energy and is packed full of ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

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Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

A doctor has shared the fruit he recommends eating 'every day' as it not only provides almost every vitamin we need ...

Always seek advice from your doctor on how to prepare for pregnancy, especially when you have undergone bariatric surgery.

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...

Discover the best weight loss drinks that help you achieve a healthier lifestyle by enhancing metabolism and energy levels ...

Biotech companies are racing to find Ozempic 2.0, hoping for a slice of a multi-billion-dollar industry. A few stand-out drugs are emerging.

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...