Modern research has found evidence for numerous health benefits. This article reviews 10 delicious herbs and spices from around the world and explains how they might benefit your health.

The Nurses' Health Study and Health Professionals Follow-Up Study are supported by the National Institutes of Health (grants UM1 CA186107, P01 CA87969, R01 HL034594, R01 HL088521, U01 CA167552 and ...

A healthy weight and BMI range for adults over age 65 may mean carrying a few extra pounds. According to the National Institutes of Health, a body mass index (BMI) of 25 to 27, which is typically ...

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...

What Is an Ideal Body Weight? Ideal weight is different for everyone. Doctors use weight as one benchmark for health. A “healthy weight range” is based on various factors unique to you ...

Low-salt snack: less than 0.3g salt per 100g Low-fat snack: less than 3g fat per 100g Low-carb snack: less than 20g carbs per portion High-protein snack: more than 20 per cent of energy comes from ...

With a large selection of nutritious breakfast, lunch, and dinner options, it's also one of the top healthy food places you can eat. Some of the healthiest menu options from Panera Bread include: ...

The cheese company also has a new partnership with Mondalēz International, owners of Ritz and Triscuit crackers, for new shareable trays of cheese and crackers. “American cheese that consumers ...

Don’t want to ditch social media, but feel like it’s taking a toll on your mental health? You might not have to choose. New research from the University of British Columbia suggests that ...

Agriculture Secretary Brooke Rollins recently assured farmers she would support them and make certain that efforts to make Americans healthy would not compromise the farming practices which have ...

But drinking, even moderately, isn’t just associated with cancer—there are many other health issues that are commonly linked with consuming alcohol, such as heart disease, liver disease ...