Spend too long on social media and you might start to hear the term "cortisol face" used to describe someone with supposedly ...

Let's build workplaces where mental health matters, and employees feel empowered to thrive both mentally and professionally.

If parents sense that children are struggling with stress, they can encourage coping strategies like exercise, deep breathing ...

My lower back went into spasm as I was washing the dishes. I figured it was from bending over, but my mom insists it’ s from being so stressed out. Dear Reader: Let’ s start with back pain, which is ...

Through a proactive approach to stress management, we can improve the health of ourselves, our colleagues and our ...

All you need to dramatically lower your stress is five quiet minutes and a brain, a new psychology study shows.

Your stress might actually be altering your child’s developing nervous system through biological pathways you’ve never ...

SALT LAKE CITY — Life can be stressful, but engaging in physical activity can help relieve some of that stress. According to ...

Stress fractures are small bone cracks from overuse. Learn about the causes, who's at risk, and current methods for diagnosis ...

Why heartbreak hurts as much as physical pain by revealing how emotional distress mirrors physical injury in the brain and ...

A sugary snack or caffeinated drink can be a shortcut to cope with stress, but it could prevent the person from learning ...