Social media has reached more than half (63.9%) of the world's population since it got started in 1996. Social network ...
* Encourages daily mindfulness, gratitude, and stress-reducing lifestyle habits ...
An infographic listing the seven strategies to reduce stress ... Your employer may also provide access to stress-management or mental health support through an employee assistance program (EAP), ...
Dove Men+Care reports anxiety sweating links to the body's stress response, with tips for management including deep breathing ...
Discover UPSC toppers’ last 30 days strategy with focused revision, answer writing practice, current affairs updates, and ...
Stress significantly impacts women's gynecological health, triggering issues like irregular periods, worsened PMS, fertility problems, and exacerbating conditions like endometriosis and PCOS. Elevated ...
First-hand perspectives from five CEOs on transforming tension into purpose. by Rachel DuRose To reach the C-suite, you’ve likely had to navigate many high-pressure situations, make-or-break decisions ...
The College of Education & Human Development has introduced a new undergraduate course, HDFS 205: Stress Management in Adulthood, as part of its ongoing efforts to equip students with research-based, ...
Extreme instances of stress can cause lasting changes to the brain itself. This could leave some people more vulnerable to addiction, a University of Mississippi study concludes. The study's insight ...
Stress is something that everyone must endure in their lifetime. Stress can be defined as the body’s response to physical, mental, and emotional pressure. Stress ...
EU concerns include export controls, market access, overcapacity China's role in Ukraine conflict influences EU strategic calculus China and the EU should demonstrate responsibility and strategic ...
There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ...