I have noticed recently that sleeping has become a very important part of my life. This just snuck up on me overnight.

Congratulations to these families!

Once reviled, the Greater Adjutant stork was nearly extinct, but the conservation efforts of Dr. Purnima Devi Barman and her 'Hargila Army' has turned the bird's fate around. Greater Adjutant ...

If you woke up this morning feeling rested and refreshed, you probably got what’s called restorative sleep. In basic terms, restorative sleep happens when brain activity during sleep helps ...

The peer-reviewed studies, published Tuesday in the journal Environmental Science & Technology Letters, found that babies and ...

It can be a struggle to fall asleep (and stay asleep), but some of the best sleep tech can make this feat easier and more comfortable with less middle of the night disruptions. My pick for the ...

An OAP found sleeping in Asda Stockton's carpark was showered with 'love and care' by kindhearted staff. The 70-year-old widower was reported to be sleeping in his car when he was spotted by ...

Enigmatic alternative metal band Sleep Token have secured a major Official Charts breakthrough, with their five-minute banger Caramel debuting inside the Top 10. But who are they, exactly?

Outside writing, she enjoys reading, painting and trying out new cuisines. When you think about sleep supplements, melatonin is probably the first thing that comes to mind. It's undoubtedly the ...

This living topic focuses on the recalls of baby sleep products, highlighting the safety concerns that have led to these recalls. An example is the Fisher-Price Rock 'n Play Sleeper, which has ...

Next to REM sleep, which you’ve probably heard of, and “deep” sleep, which feels self explanatory, there’s “core” sleep. And if you Google what core sleep means, you’ll get a ...