Ignite your inner fire with this 10-minute Solar Plexus Chakra yoga practice, focused on awakening energy, confidence, and personal power. Through dynamic movement and core activation, you’ll fuel ...

Celebrate the shift into light and growth with this 30-minute Spring Equinox yoga flow. This heart-opening practice is ...

As the health care industry faces rising professional burnout, the field should embrace self-care as part of the solution, according to a speaker at the National Kidney Foundation Spring Clinical ...

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.

Arizona returned to full pads for the Wildcats' eighth practice of the spring on Thursday. Here are notes and takeaways from Arizona's latest spring practice as the Wildcats turn the page to the ...

Here are takeaways from Lanning's media availability Tuesday after the Ducks returned for the first practice ahead of the spring game later this month. Dan Lanning says his quarterbacks have ...

From lively music performances and engaging community workshops to family-friendly festivals and unique local sales, the ...

If you’re a hot yoga beginner, forget what you think hot yoga might, could, or should be for the next few minutes. Forget ...

Enjoy various activities in the DMV this weekend, including Easter egg hunts, concerts, fitness dance classes, and more!

The game, if they can play it, will be on the radio alongside former Razorbacks Quinn Grovey and Geno Bell on the Razorback ...

If you haven’t heard of lululemon’s “We Made Too Much” section, do we have some good news for you: It’s a hidden section ...

From May 10 - June 7, weekend-exclusive packages grant access to 'Glow Yoga Nights' or SUP Yoga Sessions, paired with all-day ...