Elevating part of your body during sleep can relieve symptoms of certain health conditions, such as headaches, peripheral ...

As well as the homepage, which gives a scannable view of your daily data, there is a trends page which shows weekly and ...

Medically reviewed by Kelly Wood, MD Zepbound (tirzepatide) is a once-a-week injectable weight-loss medication. It helps ...

Tirzepatide is now approved for the treatment of obstructive sleep apnea, highlighting the drug class' potential in sleep medicine.

A new study has found that the time of day in which you exercise can have a significant impact on sleep quality. Researchers ...

A sleep specialist and an endocrinologist discuss ways to engage patients in difficult conversations and shared decision-making to better manage the related conditions of sleep apnea and obesity.

Adult incident asthma is associated with a lower number of daily steps, suggesting that exercise may modify asthma risk.

A new study offers good news for busy adults struggling to squeeze exercise into their weekly routine. If you can only work ...

Celebrity nutritionist and best-selling author Dr. Nicholas Perricone explored the benefits of myofunctional therapy in his latest book, “The Beauty Molecule: Introducing Neuroceuticals, the ...

Heart health is important at any age, but especially in older adults. That’s because heart disease can affect a person’s ...

If you often feel low on energy, one of the first things you should ask yourself is how much sleep you're getting. Good sleep ...