Feeling stiff and restricted in your hips? While pigeon pose is a popular stretch, a chiropractor reveals a more accessible ...

Sitting down for more than six hours a day may literally be a pain in the neck. Researchers said that the way we live and ...

He explained that the rapid growth of the platform economy, encompassing industries such as delivery services, ride-hailing, ...

Need to work for long hours, but facing issues due to your sitting position? Get ready to say goodbye to incorrect postures, ...

Find out if you're more ambitious than average with this test that reveals how your knees posture exposes your drive, creativity, and planning style.

In today's fast-paced work environment, especially within India's burgeoning corporate sector, prolonged sitting and screen ...