This ham and cheese French toast recipe is the perfect quick breakfast when short on time. Start by whisking together two eggs, 30 ml of milk, salt, and black pepper to create a savory custard. Dip ...

From kickstarting her day with lemon water to winding down with a wholesome soup, Sonam Kapoor’s diet is sure to inspire your healthy eating journey. Here's a peek into her routine.

As we age, our metabolism naturally slows down, and it can be tricky to keep off belly fat in peri and post menopause ...

Looking for some healthy breakfast ideas for pregnancy? We've got got you covered. We're sure you've heard that time-old ...

Who is most at risk of vitamin B12 deficiency? People most at risk of vitamin B12 deficiency are: Adults over 60 years of age People who avoid eggs, meat, and dairy for a long time Those who’ve ...