Superfood is a type of food with high nutritional content that has become a global trend for long-term healthy living.

Dr. Janine Bowring, a naturopath based in Canada, revealed the top seven superfoods you must add to your diet.

As more people embrace health-conscious living, the slow aging diet has emerged as a major movement in the food and wellness ...

Used since ancient times, edible seaweed is back in the headlines. Some European countries use it in their dishes, others do not. How many varieties are there in the North Sea and which are eaten?

Here are 4 superfoods with more protein than eggs: This amazing Indian food is perfect for people who like to increase their protein content. Chickpeas, dating back to ancient Egypt, contain ...

As environmental challenges mount and potential trade wars loom, prepare to shell out more for your favorite heart-healthy, energizing superfoods this spring! While climate change continues to ...

Seaweed has been an essential part of Asian food culture for years. Only recently have Western communities come to acknowledge its nutritional assets. Rich in vitamins, minerals, and antioxidants ...

The takoyaki have the same toppings they usually do outside of a burger — mayonnaise, dried bonito flakes, aonori seaweed, and the aforementioned takoyaki sauce. You’ll also be able to buy some ...

Busy work schedules, travel, or skipping breakfast can all affect our food and drink intake. A lack of nutrients and vitamins can impact energy levels and gut health, but it can be challenging to ...

"If you struggle with acne, include pumpkin seeds in your diet as they speed up the skin's healing process," says Sonal. Eat them as a snack, sprinkle them on salads, or blend them into smoothies ...

Building muscle requires sufficient protein in the diet. Examples of high protein foods that may aid muscle gain include salmon, chicken, quinoa, chickpeas, and tofu. However, while protein is a ...

Experts call it “the new spirulina” as it’s the latest trendy superfood. Getty Images Already ... But don’t expect it to taste like a delicious seaweed salad — early adopters have ...