On Tuesday, November 4, Holliday Middle School students stepped aboard the TEA Learning Undefeated Texas Mobile STEM Lab and ...

Four Fightin’ Chicks are ready to take the next step in their athletic and academic careers. Athletics will hold a college signing day for four student-athletes set to sign their National Letters of ...

A new study found that 10- to 15-minute walks provide more heart health and longevity benefits than shorter strolls ...

Recognizing this trend, Soccer Sidekicks, a youth soccer academy based in Atlanta, Georgia, offers a thoughtfully designed ...

The History and Political Science Department at Southeastern Louisiana University has scheduled the annual Veterans Day ...

Spending just 30 minutes less time sitting each day helps the body use fats and carbohydrates more efficiently for energy. This simple change could lower the risk of serious health problems like heart ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

Live updates from Sunday morning’s SpaceX Bandwagon-4 mission that launched a Falcon 9 rocket from Cape Canaveral Space Force Station in Florida.

Exercise makes us happier, fitter, stronger and more energetic. But while many people still don’t reach the minimum ...

As a bonus, you will also receive one Colorado Lotto+ with Plus ticket for free  (a $3 value). Be sure to tell the employee ...

A new study found that a longer daily walk may provide greater heart and longevity benefits compared to multiple shorter ...

If some days it’s easier to reach your step goals than others, you may still be protecting yourself against cardiovascular ...