Why relaxation sometimes triggers anxiety instead—a look at the science behind it and how to truly enjoy your downtime.

A drink on the couch is a part of many of our routines after a stressful day. But there is a list of habits that are both more relaxing and better for us.

Why do the best ideas and creative works seem to come effortlessly? The key to spontaneous creativity is relaxation, which ...

Discover how audiobooks, TV shows, music and podcasts can aid sleep, along with expert tips to create a bedtime routine that ...

I spent years avoiding all-inclusive resorts. A stay at the luxury Thatch Caye resort in Belize changed my mind.

Between balancing careers, relationships, social life, and family, modern lifestyles have become extremely complicated and ...

Julia Garner, who will portray Shalla-Bal / Silver Surfer in the upcoming superhero feature The Fantastic Four: First Steps, ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. President Donald Trump signed executive orders to ...

Manta offers a variety of sleep masks at various prices, ranging from $35 for the original sleep mask to a $69 silk mask. It also offers therapeutic options, such as weighted, cooling or steaming eye ...

Kevin O'Connell joined NFL Network's draft coverage on Saturday, and host Rich Eisen asked the coach to give his thoughts on the move. ...Bringing in Sam Howell today was a great move by Kwesi to not ...

Until recently, the Andean bear—the only species of bear in South America, easily recognized by the light-colored markings that frame its face like glasses—was thought to be almost mute ...

Matthew Chapman is a video game designer who attended Rensselaer Polytechnic Institute and lives in San Marcos, Texas. Before joining Raw Story, he wrote for Shareblue and AlterNet, specializing ...