A tennis ball and 30 seconds may reveal how well you’re aging and if you’ll live to 100. Here’s exactly how to do it.

Here are five simple tennis ball exercises for healthier feet. Place a tennis ball under the arch of your foot while seated ...

The presence of a cold front in the Texas Panhandle Friday is causing forecasters to look at the potential of severe thunderstorms that could include "tennis ball-sized" hail. Currently ...

If you’ve ever dealt with plantar fasciitis—a painful condition afflicting the heel—you know how important it is to wear supportive shoes. Good footwear can absorb shock, distribute pressure ...

Invented in 1965 by a group of American friends, pickleball is a fast-paced paddle sport similar to tennis and badminton played on smaller courts using a perforated plastic ball, and interest has ...

“Plantar fasciitis is inflammation at the insertion of the plantar fascia as well as pain along the arch of the foot.” Spector told HuffPost via email. “The plantar fascia, [which] is a ligament that ...

The pain in the heel, arch, and bottom of the foot associated with plantar fasciitis can be intense and debilitating. Fortunately, several exercises can provide relief. According to guidelines ...

Welcome back to the Monday Tennis Briefing, where will explain the ... the umpire will go to inspect a ball mark. Bley confirmed the line judge’s call, which meant the players sat down for ...

The Barcelona Open delivered the perfect serve for inclusion in elite tennis on Friday by providing youngster Alessandra Bonomi the platform to become the first ball kid with Down's syndrome to ...

“This pain often gets mixed up with plantar fasciitis,” says Fitzgerald ... Fitzgerald and Gurney recommend these exercises to strengthen it and give your running some extra support.

If the tennis ball method doesn't sound like it will work for you, there are other ways to make your double chin history. According to Healthline, there are a range of exercises that can ...